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Are you overweight – Test your BMI

Posted by: Admin  On : February 4, 2016

Do you think you might be overweight? Check your BMI with this BMI test and see if you are too thick, thin or just right?

stop-being-overweight

BMI stands for Body Mass Index and is calculated by dividing its body weight (in kg) with its height (in meters) in second.


BMI scale

BMI below 18.5 : You are underweight
BMI between 18.5 and 25: You have a healthy, normal weight
BMI 25-30 : You are overweight
BMI over 30 : You ‘re seriously overweight
BMI over 40 : You are extremely overweight

If you score is more than 25 then you need to take it seriously. You need to think about changing your diet and doing more exercise. If you struggle to find motivation or need help to kick start your diet and can’t wait for some quick results, then you should try added a natural diet tablet to your diet. A natural diet tablet can help you lose weight within just a few days. One of best natural diet pills on the marked is fastslim4life. With just one pill per day you will see results in less than a week. Don’t forget to drink a lot of water. You can see some of the success stores here